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Heian shodan practice in street

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Uploaded by on Sep 20, 2009

tried to do a white belt kata in street clothes but found it to be harder but will keep trying

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Uploader Comments (darkauronthepilot)

  • thank you sir i appreciate your input and yes I know where my faults were I showed the video to my sensei and he pointed out the same things

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  • First: There is no such thing like a "white belt kata". A kata is a kata. Then: Your stance is too wide (zenkutsu should be around one shoulder wide), you are actually leaning back (especially in kokutsu-dachi) and wobbling/ hopping through the kata (Yes, I know that it is *way* harder in shoes!). Also note that the oi-zuki should go chudan – that would be in front of your own solar plexus (center and the same height). You should also take care about the line of your age-uke.

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