P90X - Week 5 Wrap Up - Phase 2

Hello Friends! It's hard to believe that Week 5 of P90X is in the books.

Like I stated in my Week 4 Vlog my energy is up and mood has greatly improved. The workouts are tough but it's so so worth it. After the recovery week jumping back in to the workouts full blast came with several aches and pains.

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People & Blogs

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• p90x
• beachbody
• workout
• home workout
• diabetes type ii
• transformation
• at home gym
• yoga x
• plyo
• x stretch
• kenpo
• back and biceps
• chest and triceps
• weight loss
• fat loss
• exercise
• fitness
• nutrition
• raw diet
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• video log
• discussion

[nubyia1]

Hey boo, Keep it up!~ Doubles, I wanted to do it but Since I've started this class in my complex, I am doing doubles essentially..I'm doing Phase 1 all over w/ the class and my Phase 2. It'll be fine I'm sure and will yield better results

Fantastical..haha...You're a cat, a tiger, land on your toes babe!

Seems like we have a 2nd crush on here since you and Yoga are becoming good friends..lol! Back and Biceps was the bomb huh? I love it! I need to start using a journal. Keep bringin' it boo!

[jTnLV]

thx nubyia. yeah i'm crushing a bit on yoga...i don't know how serious it is though...just taking my time...lol.

I'll be the tiger next time plyo comes around. Hope all is going well...best wishes with the fit club! =)

[BigPoPaJaYe]

Nice work bro! I hope you ok for your next plyo session.Keep up the good work!

[jTnLV]

Thx dude...I'm all set and ready to roll.

[LynetteCB]

Fantastical? lol I love it. I think making notes is an excellent idea. Journalling your journey will give you incentive to never look back, because if weight starts to creep back on you can look at that journal and remember the HARD work you put in. :) Excellent idea.

Wade is on week 5 now, so you guys are pretty close to the same mark.

That 30 day challenge sounds tough, man...sounds like you're loving it though! :) Keep it up man! You are doing SOOOOO good!

L~

[jTnLV]

Yep, a journal is key I think. I have a blog but I prefer to have a my eyes only journal...it's great to reflect and see how far you come.

I still have to add my daily pictures. Sometimes I take pictures of what I eat or write down neat recipes I come across online, and make notes about my workouts. It's a good thing. =) I'm addicted to my moleskine journals. lol.

I was over on Wade's channel earlier....seems like a cool cat. Thanks for the love and congrats again on your weight loss. =)

[GarrettDavisHustle]

@jTnLV how much have u lost cause im fat as hell and im ready to change my life i have motivation and im tired of hating the mirror, i weigh 290 and im 6'0

[dinahmite425]

love it!! im week 3 lost about6-8 lbs and 15 inches

[1webhead]

god bless you brother, keep it up.

[OnlineFitCoach]

keep up the awesome work! & don't worry, I strained my calf during a plyo workout... and I'm a college strength coach ;-(

[nubyia1]

lol @ Fit club!