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Spinach Raita (Yogurt Dip) Recipe by Manjula

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Uploaded by on Aug 10, 2009

View full recipe at http://www.manjulaskitchen.com/2009/08/10/spinach-raita/

Ingredients:
2 cups chopped spinach
1 teaspoon oil
1/2 teaspoon cumin seeds (jeera)
Pinch of asafetida (hing)
2 whole red chili
1/2 teaspoon black pepper
1/2 teaspoon salt (adjust to taste)
1 1/2 cup yogurt

  • likes, 3 dislikes

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Top Comments

  • Happy Birthday Manjula-ji

    you're ever well wisher

    Hare Krishna

    Happy Janmastami

  • Namaste Majunla

    Happy birhtday ! I know i'm a little late.

    Love yu very much and thanks 4 yur fabulous recipes !

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All Comments (22)

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  • anyone here know what yogurt dip is great for calamares? i would really appreciate if someone replies! thanks!

  • making it now !

  • Nice work Manjula aunty. We're trying it right now. Isssspinach good for health :-)

  • Thanks for a wonderful recipe!

  • Radhey,

    Hing is important because it replaces garlic and onions. You can purchase it at most Indian and Asian stores or market. Or u can get it in India CHEAP

  • I can't get it either, so don't use it, but the recipes are still yummy without it.

  • do i need to add hing because i dont know were sells it

  • As far as I know Jains don't eat garlic because it's a root vegetable and eating it would kill the whole plant

  • Namaste Manjula...Yummy! :-)

    Happy Healthy Belated! :-)

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