5 Darn Good Reasons to Do Yoga

Hanging with fellow Strala Yoga teacher, and awesome gal, Heidi Kristoffer. These are our top 5 reasons to do yoga. What do you think?

Category:

People & Blogs

Tags:

• tara stiles
• heidi kristoffer
• strala
• yoga
• meditation
• nyc
• soho

[TaraStilesYoga]

thumbs up for having good friends over to talk about yoga!

[theeastwatch]

cause yoga chicks are hot. thumbs up.

-TEW

[yerkim1]

Both of you woman are so inspiring!

p.s. Tara, can you share your story about your own journey to yoga, etc? Also, how long before one builds enough strength to do a handstand? I'm working on that now...Thanks!

[JMcClanahan420]

Heidi is awesome. Great actress too.

[YogaForWeightLossHQ]

thanks great video!

[phylliseva]

are you kidding me? Just pick "awesome" reasons out of the sky and that's it.

[hamaz1039]

Hey TaraStiles I've got a question, does eating meat affect bad people who practice Yoga? someone who trains Yoga told me so, but just wanted to ask again :)) Thanks for your videos by the way!

[AnotherRegularTeen]

Ok this year I'll start yoga. NO MATTER WHAT!

[arica0987]

Can you do a video for beginners? I know there is one on the channel already, but it seems really fast for me. I feel like I don't know what the poses are well enough to actually follow any of your videos, and I really want to do YOGA!! :) Thanks!!

[witchy420]

love



[papaya388]

I want her biceps. More yoga for me!