Promo clip of Mark Blanchard's official wide-screen True Power Yoga DVD. Purchase the new DVD set at www.truepoweryoga.com
A 90 minute flowing, true Mark style class filled with inversions and arm balances.
Designed to eliminate your fears and encourage your inner strength. This workout is the ultimate challenge of ones personal strength, while creating a non-competitive atmosphere sans ego.
This workout has sequences to challenge even the most practiced yogi, while not judging the outcome but rather, celebrating the practice Mark has created
-- a true strength workout for both the body and mind.
what does all these movements suppose to do? whats the health beneficials from it? no explanation in the video?
HeroJahat88 3 years ago