This DVD will tone, shape and conditiong the body using mini Pilates Balls, Bands & light handweights with a Fitness-Pilates influence. Filmed in 6 sections you can pick and choose what part of the body you wish to work specifically or do the whole DVD through for a fabulous full body workout. Time 50 mins
how can i get the full version of this video? i really like it. i have all this exercise stuff and i don't know how to use it. i like the music and i love to dance.
rianneashleigh 2 years ago
excelenteee hermosisimoo
ju55lia 3 years ago
love this video....gonna buy the full version
theevilstriker 4 years ago