Rome Marathon - Fluids.mov

City of Rome marathon. Video from the 35 K refreshment stand. These stands were very well run, with plenty of water and food. They were staffed and trained to handle a high volume of thirsty runners, all hitting the tables at the same time. Also note that there was plenty left for the 4:30 and slower participants. The fast runners use huge amounts of energy, but the slower people are exposed to elevated temp's two or more times longer. Both groups are important.

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Travel & Events

Tags:

• City of Rome Marathon
• running
• marathon
• Rome Italy
• marathon chronicles