Learn how to do yoga finger stretches to reduce the pain and irritation of carpal tunnel syndrome with expert yoga tips from an professional instructor in this free alternative medicine video clip.
Expert: Theresa Murphy
Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level.
Filmmaker: Michelle Kohrs
i guess almost all people checking out this vid have a carpal tunnel or has a signs of carppal tunnel, and some few curious.
MrRaindrop16 3 months ago
it hurts me to move my fingers like that
supernatural2029 3 months ago
thank you soooooooooooooooooooooo much:D
moaztrip 5 months ago
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@Belycho uhh why would people realise that? noone cares about guitarists fingers fuck off hippie.
kickmeout1 9 months ago
@tubeisace 10-15 Seconds per finger seem's to work well
Dmanplayer723 1 year ago
that fire looks warm...
AnUnexplainable 1 year ago
You don't say how long to hold each stretch for!
tubeisace 1 year ago
love the way she says "so it gets flushed with blood"
it feels reallllly goood xP
MrFroogleShred 1 year ago
awesome, feels great! thanks for these great videos
blazeandcyrus 1 year ago
my fingers have always bent completely backwards. this was one of the first stretches that i could actually feel. thank you!
jesscialynwarren 2 years ago