Yoga for Carpal Tunnel Syndrome : Finger Stretches Carpal Tunnel

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Uploaded by on Feb 22, 2008

Learn how to do yoga finger stretches to reduce the pain and irritation of carpal tunnel syndrome with expert yoga tips from an professional instructor in this free alternative medicine video clip.

Expert: Theresa Murphy
Bio: Theresa Murphy is co-owner and director of One Tree Yoga in Omaha, Nebraska. She is a certified yoga instructor, registered with the Yoga Alliance at the 200-hour level.
Filmmaker: Michelle Kohrs

Category:

Sports

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License:

Standard YouTube License

  • likes, 2 dislikes

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  • i guess almost all people checking out this vid have a carpal tunnel or has a signs of carppal tunnel, and some few curious.

  • it hurts me to move my fingers like that

  • thank you soooooooooooooooooooooo much:D

  • @tubeisace 10-15 Seconds per finger seem's to work well

  • that fire looks warm...

  • You don't say how long to hold each stretch for!

  • love the way she says "so it gets flushed with blood"

    it feels reallllly goood xP

  • awesome, feels great! thanks for these great videos

  • my fingers have always bent completely backwards. this was one of the first stretches that i could actually feel. thank you!

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