Teddy Tamgho 17.98m 2010 Adidas Grand Prix NYC
Uploader Comments (evftb10tt)
Top Comments
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alaaaahhhh
All Comments (27)
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@ky93le key to a good step phase is maintaining speed through the hop phase. then, you need an aggressive scissor action, pretension of the hamstrings is key, and a good drive from your swing leg in the step phase
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@steelerfan786 Is flexibility a very big thing for the step phase - getting into that position and hanging that Tamgho does? If so what are the key muscle groups to improve for triple jump in general?
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@thebige234 like most jumpers, your hop is probably too long or too high. if not, you may not be getting your takeoff and swing legs into proper position. you could also be striking incorrectly. if those aren't the reasons, then it is most likely a strength issue. i'd have to see a video to really help
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ALLEZ-Y!!!!! in english means LET'S GO!!! its a cheer, pronounced Ah-Lay
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seriously WTF>?
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ALALALALAALA
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@vadimthemachine that's simply pathetic for you,
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@nickt916 retard
was this at KFC stadium?
nickt916 6 months ago 4
@nickt916 ? It says in the summary where it was, Icahn Stadium.
evftb10tt 6 months ago