Cross ArmBreaker - How to do the Del Rio Cross Armbar

We explain the Cross ArmBreaker, as used by Alberto Del Rio. ***Do not attempt this move unless you are in a real pro wrestling ring, and have been trained by a professional. Otherwise, you could easily be injured. This video is meant for reference only, and is not intended to replace real pro wrestling training.--

Category:

Howto & Style

Tags:

• cross
• armbreaker
• armbar
• wwe
• style
• wrestling
• pro
• wrestle
• how
• to
• do
• moves
• fight
• training
• tutorial
• finishing
• finisher
• alberto
• del
• rio
• dos
• caras
• submission

[tuckstaer]

im def doing this to my friend :D

[Pownu21]

both shoulderz are down so why won't the referee begin the count? i've seen this on del rio matches were he uses the cross armbreaker

[SWINERIVERS]

@gagafaga11 ok so if i want to do this for X reason at school it wont heart hmmm ok

[gagafaga11]

@SWINERIVERS and it's a wrestling ring, so its not that hard + this is not something like a chokeslam where you are 7 feet in the air and land on the back

[SWINERIVERS]

@gagafaga11 ok because i see in the WWE that Alberto dont jump alot for doing this punish thats why im asking

[gagafaga11]

@SWINERIVERS not really if you land hand's flat

[ThePackers34]

uhm I came here to learn to hurt someone

[SWINERIVERS]

when you hit the floor does it hurts?

[powithmasterawesome]

@KelsoKahoniz First off, REPLY to the comment. Second, it takes skill to actually hit the mat right so you don't get hurt. And because it's easy to buy a ring, you need to be trained on how to use it, which these guys have. Not everyone can take a bump like that, only trained pros can.

[killerfanta98]

dont try this at home

[Kholdstarezero]

@tommyskate147 1) look up a video of Santino preforming it

2) Mimic it

Seriously, it's NOT a wrestling technique.