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Powerlifting Techniques : How to Use Wraps for Forearm Strength

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Uploaded by on Dec 20, 2007

Learn about using wraps for building forearm strength in weight lifting in this free female powerlifting video clip.

Expert: Tiffany Parks
Contact: www.myspace.com/tiffany_parks_2007
Bio: Tiffany Parks is a 4 time State contender and 3 time State Champion in powerlifting. She competes in the Texas High School Women's Powerlifting Association.
Filmmaker: kyle saylors

  • likes, 44 dislikes

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Top Comments

  • shes out of breath, rolling wraps...

  • You suck Fat BITCH

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All Comments (26)

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  • "Hi,my names Tiffany Parks.I'm here on behalf of Expert Village and I'm gonna tell you a little bit about Powerlifting......*extreme out of breath sigh*

  • here kid, go rolls these wraps for me. it's a good workout.

  • I think this "chick" confused fats and proteins

  • "wow this is really helps!" rolling wraps will increase bench press. Also washing dishes gives you quads!

  • ever heard of liposuction? fat bitch?

  • she should do cardio

  • WHAT I want you to do... Is to get in a shape please. And omg those rolled up sleeves. AAAAAggghhh.

  • @flurries1465 Hahaha thumbs up!

  • @Sospiro1209 You have to grip the bar don't you? 

    LOL.

  • Straps are for pussy cheaters.

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