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Raw Oatmeal Raw Food Recipe, Episode #322

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Uploaded by on Dec 13, 2009

http://www.TheRawFoodWorld.com, Angela has been dying for a Raw Oatmeal raw food recipe for ages now. She finally made this raw porridge and we both loved this raw food recipe.

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  • Actually oats grown naturally away from other grains do NOT have gluten (my husband is celiac). The problem comes when oats are cross contaminated by grains that do have gluten. Also sprouting grains uses up the gluten in the sprouting process and can be tolerated by some celiacs. Regards, Rawkeena

  • @KMarlee But cinnamon and maca are some of the best foods to consume to control blood sugar. Also, raw honey provides nutrients and antioxidants, and the apple apple and raisins provide fiber and even more antioxidants. The oats, if relatively raw and unprocessed, contain enough fiber that they also help stabilize blood sugar. Check where they fall on the glycemic index.

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  • whats macka?

  • I made this porridge recently and it was absolutely delicious! Thank you so much for sharing. :)

  • The raw food is the naturally whey for os to eat? i wonder how the cavemen got electricity to there vitamix ore juicemakers or how they made almound butter =) if you try to be smart with food then you should not only eat nature food you should also not juse electricity ..

  • whe got lots of crazy and disturbing ideas, wich we make a reality of here on this show.. lala la la lalalalal la la la la

  • she is so funny!

  • There are wheat free oats that a lot of celiacs can tolerate, there is a small percentage who cannot tolerate oat gluten. You should look into this :)

  • Angela,

    I am definitely going to order your oats and make your recipe. I have an idea...I am going to put some blueberries and raw walnuts on top. You are so cute and creative. I just started eating raw, living foods last spring because I got cancer from being obese and many other health problems. I am really struggling through this. but you have shown me that there are more foods that we can eat besides just fruit. I love fruit, but it does not keep one full. Do you do health constellations?

  • You would be very handsome if I could snip the long lockets off. LOL

  • That's how you do nutrition, you make it up as you go. If you have to mechanically or chemically process "food," it is not something you should be eating.

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