Raw Soup & Sandwich

Chocolate shake
*please note these are approximate since I made up the recipe as I went along experiment*

1 cup Macadamia nut milk
2/3 cup fresh coconut meat
1/3 raw cacao powder
1/3 cup raw carob powder
1 tablespoon raw honey or agave nector
2 frozen bananas
2/3 frozen berries

Mix in a blender for the yummiest breakfast ever. I was so full from this I did not eat again till dinner & I was in GREAT mood all day.

Christina's Raw tomatoe soup
serves 4

1/2 cup water
1/4 cup EVOO
5 large ripe tomatoes
2 garlic cloves
1/4 cup lemon juice
1/2 teaspoon sea salt
1 bunch fresh basil (or dried)
1 large avocado
1 medium RED bell pepper
5 sticks celery
1 small onion
BLEND for about 5 minutes and you have soup

Raw Onion bread from the book Rawvolution by Matt Amsden

3 large onions sliced in food processor with s attachments
3/4 cup ground flax seeds
3/4 cup ground sunflower seeds
1/2 cup nama shoyu
1/3 cup EVOO

Mix onion with the rest of ingredients until it forms. Spread on a tflex sheet in dehydrator. If you donut have one use your oven with the door open. Dehydrate at 100 degrees for 24 hours then flip and do another 12 hours. CUT and devour




Raw Mayo:

1 cup cashews/ 1 tbsp water/ 1/2 lemon juice/1 garlic/salt /apple cider vinegar/a little EVOO blend until smooth.

Add Mayo/sliced avocado/tomatoes /sprouts/olives/salt & pepper to sandwich.

Category:

People & Blogs

Tags:

• raw
• chocolate
• shake
• tomatoe
• soup
• sandwich
• diet
• loose
• weight
• anorexia
• bulimia
• eating
• disorders
• carob
• cacao
• cure

[easternslavic]

Macadamia nut milk isn't cooked?

[fastinggurl31]

All you have to do is buy raw macadamia nuts. 1 cup of nuts blended with 1 cup of water. After you blend you strain the pulp through a nut bag and boom you have raw nut milk. VERY easy!

[RaeneDay]

Okay, where on earth did you get that awesome tiered fruit holder??? I've gotta have that.

[fastinggurl31]

I got it at ross!

[phamryder]

I love your boobs!

[DARTAGNANS170]

HAHA, when i heard this song in one of your videos many months ago i loved it so much that i played it live on many occasions (I'm a dj)! Thanx for this rare unheard of song!

Rawsome!

[VeganGirl1011]

Must...............eat........­....

[riotgrrrrl1288]

that looks delicious!!

[duskemaiden]

ok this is the second raw vid i cannot finish looking at because the music is way too loud and distracting. nothing against you personally, the thing is if you use music it should enhance not take over. choose a nutral song.... preferably without lyrics so we are listening to you. maybe i will come back later and try to get the recipe...

[sixdumboutlaws]

TITS

[xxxbatman69xxx]

Way to try to hide your fat by showing some cleaveage of your small boobs. ROLF!

[margorgogo]

I made raw carrot cake last night! Yummy!

[niveacreama707]

@liplylips cooking raw is an oxymoron

[MissyBelleSYD]

@FairyMagicPrincess extra virgin olive oil

[hdiylove]

Looks good.

[Orangeification18]

Im sure its delicious, but god it looks revolting.

but you look gorgeous glad you enjoy it!