Rose Namajunas conditioning sprint drill part 2

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Uploaded by on Dec 6, 2011

Conditioning speed drill on heavy bag

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Comedy

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Standard YouTube License

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  • Pat Barry may never be as good as the great Tim Hague, But he is a cool guy to be around, And Everything she, yes SHE, knows is from Pat, A girl, yes, GIRL. Pat could not beat Tim Hague so Hague now trains with pat. I don't even want to know why this girl is training with pat. If you know what i mean.

  • Pat Barry may not be good fighter but at least he can teach woman to fight wow. What an accomplishment pat.

  • omg she's a beast. nice nice

  • Got damn, she's so FINEEEE!!!!

  • Guys, don't mess with this girl she will eff you up!

  • just a question. is this one of the ways you get ready for fights? would you recommend it to fighters that are training for fights? just curiouse.

    and as always thanks for uploading. Love your vids

  • Pat Barry is a great coach. He could just make a living off of coaching. I watched his tapout videos and was like damn!!!

  • Feeling when Pat post a video of HIM its =D feeling when pat puos a video of rose =l

    Post more videos of urself pat, we love u !

  • pat barry got this deep ass voice. I'd fetal up and start whimpering when he says "Go"

  • @sn1kzZe Dude that's ridiculous in all respect, the reason some soccer players can kick so hard is because they have been doing it for many years. Kicking a bag for many years will make you kick even harder, just look at muai thai world champs, they kick much harder then soccer player - proven on sports science. The point is fighters can be wasting time kicking a ball when they can be improving technique on a bag as technique is more important then power.

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