TREINAMENTO PROPRIOCEPTIVO DO TERESOPOLIS F.C-RJ-2011

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Uploaded by on Jan 19, 2011

O Treinamento proprioceptivo e uma ferramenta que pode e deve ser usada durante todo o ciclo anual de treinamento.Apesar de nao ser uma tecnica determinante no rendimento do atleta,ela e extrenamente valida,pois o atleta estara sempre mas equilibrada para os gestos esportivos,especialmente para os de força extrema.Preparador Fisico Lydio de Souza

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