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Adam Rose 405x1 Deadlift

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Uploaded by on Jul 30, 2009

Adam Rose deadlifts 405 for 1 at Better Bodies in Whitehorse, Yukon.

This was my last set of the day, I was exhausted as you can tell. I weigh 195-200 here.

I was getting some greif because I normally do not deadlift starting from the floor. You can refer back to my other 405x5 video from 2 weeks ago, that is how I normally deadlift.

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Sports

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  • ha u suck

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