Shakti- Breath of the Feminine Life Force: Bhastrika Pranayama (breathing exercise) demonstrated by Tantric Kundalini Teacher Psalm Isadora. A drawing in of the Shakti energy to connect us to our own spiritual power, as well as to energize a prayer sankalpa (seed intention/resolution) - see Part I. Teaching from a Core Transformation 50-hr yoga training class in Santa Monica, CA, Oct 2010.
Shakti!!!!!!!! So grateful to you for posting this. Hope you're well and hope to 2cu in another training soon.
goodkarmataj 1 year ago