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Lat Exercise- Chin Up Progression 10-11-09

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Uploaded by on Oct 12, 2009

Go to http://www.hanleystrength.com and subscribe to my free newsletter

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  • I guess doing 27, one every 30 seconds, is too long to post on youtube. What if you tried one every 20 seconds?

  • Oh wow that last exercise you suggested is cool - I'll try it! I hope others do too.

    Good luck with your training, you look great.

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