Chaturanga, Upward Dog, & Downward Dog Transitions - Kino MacGregor
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So helpful! My chaturungas are horrible! I plan to practice this technique daily.
CarolJoyable 5 days ago
I love your thoroughness
MsJeesus 5 days ago
Awesome in explaining the toe curling. So important to get the transition right. Such a difference in training in a yoga studio vs big gym classes. I never get that one to one to tell me what I'm doing wrong :(
oOpsychochickOo 1 week ago
Hey everyone, thanks for watching! Check out my YouTube channel for even more clips. It's under Kino Yoga.
KinoYoga 4 months ago
awesome teacher...very helpful
wcross89 4 months ago 2
i would love to marry her for a year,,,,wow sex must be aamazing!!!!!! yummmmm
Rob7168 5 months ago
i've been doing my chaturangas with saggy arms all this time. my transition into downward dog was incorrect too. thanks so much for this video. it really helped!
corgitran88 6 months ago
Omg !!! This is better than porno. Didn't know i was a yoga master....
This girl is very beautifull and sexy .
Frank2tek 7 months ago
I love that the video has newbies. Your correction of the gentleman made a lightbulb go off over my head. Thank you!
ALifeOfScrap 9 months ago
Best explanation of this asana I've ever seen. Thanks, Kino!
plazindrt 1 year ago