Abdominal Muscles
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12:51
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should have used a male model to see the surface anatomy
AbsGuy 9 months ago
Very good video. I felt this was informative in terms of getting accustomed to kines of the core region..
When you mentioned that they could do a "crunch" to better locate the obliques, what if they have bad posture or a spinal misalignment? Is there a safer alternative that you can have them do?
Your videos are so helpful, thank you for devoting your time and energy to helping others out! :)
sundaybest27 2 years ago
this guy looks like hes enjoying this..
jasdiofa 2 years ago 2
sweet
thegame2388 4 years ago 2