Coach Pantelis Filikidis At Girevoy Sport World Championship 2010 Italy Vanzaghello 4-9 November
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@DavidBlanch0 He is "locking out" the nerves both biceps and triceps together , not the joints. The kettlebell has a off set center of gravity, this is a sound technique to start off with then go into your lock out reserves for when it gets tough.
hellomynameis151 8 months ago
Seems like he needs to work on his lockout. Haha...
DavidBlanch0 8 months ago