Beach Workout: Plange Push Ups
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why so many dislikes to a guy doing push ups?
thelifeuwant 4 months ago
no p90x has a pushup called the plange pushup, its a pushup where you raise your middle back after you come to the top, you place your hands close to your chest almost like a military pushup but your fingers fan out
RockNRoller294 6 months ago
These are incline push-ups not planche, assuming that is what you meant.
oliverose18 8 months ago
These are not planche push ups. These are not even pseudo planche push ups. These are feet-elevated push ups. Hand placement is the same as regular push ups and you even rock backwards at the top. I have made a fairly popular video about pseudo planche push ups if you would like to work towards them.
Good work, just mis-labeled.
slizzardman 1 year ago
"You're 8 years old; you can't be sore" *rolls* What a cutie.
quotidianlight 3 years ago