This yoga pose is also known as the revolved standing wide leg forward fold. Learn how to do yoga twists in this free fitness lesson from an Anusara yoga instructor.
Expert: Amy Reed
Bio: Amy Reed is an Anusara-inspired yoga teacher based in the Pioneer Valley of Western Massachusetts. who has trained extensively with Anusara Yoga founder, John Friend.
Filmmaker: Christian Munoz-Donoso
This is my New Years Resolve to start doing Yoga to relieve stress so we will see how it goes! This instructor is one of the best ones I have found online. Thank you for making the videos.
ParentsCorner 2 years ago
you are great, thank you
marinpopov 3 years ago
She has a great ass
caulfield747 3 years ago