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Lower Body Workout Using Tubing : Lower Body Workout: Side Abduction for Outer Thigh

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Uploaded by on Oct 1, 2008

Use side lying abduction to work out the outer thigh with tubing. Learn about side abduction as a lower body workout from a personal trainer in this free fitness video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

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