Use side lying abduction to work out the outer thigh with tubing. Learn about side abduction as a lower body workout from a personal trainer in this free fitness video.
Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
Link to this comment:
All Comments (2)