Hand Speed Drills
Loading...
Uploader Comments (Airyu2000)
Top Comments
-
wow an amazing ONE rep!
2 years ago 12
-
whew!! i did my ONE for tonite. . . . lol
2 years ago 7
All Comments (29)
-
LAMMMEEEEEEEEEE
-
@keithypteety it's great physically demanding and I doubt thee to do as much as you pretend
-
way too easy for me.......been doing 20 straight from age 14
-
@Airyu2000 ILL PASS ON THAT HOMO
-
these are freaking hard to do... you have to get up really high in order to not fall on your face
-
he must be pretty tired dam it
-
more time off the ground which requires faster arm movement which like what the videos called 'hand speed drills' which helps hand speed, only guessing :)
-
LOL i thought i missed more so i rewind the vid but then i realized, HEY HE DID ONE!!
- 2:04
how to train speed and power! time trial push upby sunliveorio559,298 views
- 1:53
Manny "Pac Man" Pacquiao Training (AMAZING HAND SPEED)by Sweetscience2010533,957 views
- 1:28
Build Boxing hand speed like Mayweather and Pacquiaoby BoxingFitFactory24,078 views
- 1:48
kali weapons and Hand manipulation drillsby kalisong140,213 views
- 0:21
Paul Buttimer - hand speed drills for boxingby loggriff3,530 views
- 0:38
Boxing Pad work for hand speed and reflexes by Barry Robinsonby millionstylesboksing23,404 views
- 0:19
Boxing Hand Speedby MarkoElgart43,607 views
- 1:33
Floyd Mayweather training in Los Angelesby benfu1236,662 views
- 3:12
Hard Work hand speedby jdb21541,915 views
- 1:08
100 punches in 10 seconds, regular, slow, fast, martial artsby AeiusCercle2,611,682 views
- 2:54
Fat Burning Six Pack Getting Cardio Workoutby buildingbodies102,614 views
- 1:44
Boxing Techniques : Boxing Reflex Exercisesby eHowSports33,779 views
- 1:16
Boxing Defense Secrets Workout -Slip Drill Tip.by robboxer110,586 views
- 2:57
Hand speed Trainingby nickgerry2927,951 views
- 2:54
how to improve hand speedby jayjay6971816,980 views
- 2:35
Muay Thai, Boxing, Hand speed/timing drills double end bag.by gsms804,438 views
- 1:19
Legends MMA Workoutby wspimpthreat123,094 views
- 0:16
10 x One Hand Clap Push Ups - Lionel @ Bondi up arm handedby marcusbondi209,183 views
- 3:16
Point Fighting Drills: Hand Speed Training by Paul Mendozaby BlitzKick12,232 views
More conditioning drills are coming out soon! Check out the free articles and workout material that is on the website!
Keep training
Guro Steve L.
Airyu2000 4 years ago
No! This is just one of about a dozen or so drills for students to begin to improve their hand speed and explosiveness. More coming out soon!
Airyu2000 5 years ago