How to make raw, vegan nut balls with seeds, dried fruits, a banana, nuts, and oats.

See the recipe for how to make nut balls, a raw, vegan snack or dessert using ground nuts, chopped dried fruits, sesame seeds, a little flax seeds, oat meal, oat bran, and nondairy milk substitute such as soy milk, rice milk, nut milk, or any juice or liquid to taste.

Check out the recipe on my daily nutrition column at Examiner. Com under "Sacramento Nutrition Examiner."
Browse my numerous articles on healthy nutrition at: http://www.examiner.com/nutrition-in-sacramento/anne-hart

The title of the recipe article at the site is "How to make raw, vegan nut balls."

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People & Blogs

Tags:

• seeds
• oat meal
• oat bran
• dried fruit
• a banana
• and a little liquid to mix.