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ChefMD® Recipe: Dill-Flavored Beet Borscht

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Uploaded by on Jun 1, 2010

Dr. La Puma prepares East European summer soup that may help lower LDL "lousy" cholesterol and prevent heart disease. Dill is rich in fiber, iron and calcium, which along with vitamin D3, may help prevent osteoporosis. Get the complete recipe here: http://www.chefmd.com/recipe_display.php?id=123

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Howto & Style

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  • Have more breakfast recipes in the ChefMD book and on the ChefMD.com site.

    Nearly all borscht is good for you: what soup can do is amazing.

    Enjoy!

    JL

    @johnlapuma

    facebook.com: drlapuma

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  • This is his interpretation of borsch. We make it different. Everything except the potatoes is shredded. Yes it is very good for health.

  • So flavorful!! Thx for this recipe.

  • I love the begin of your videos xXD , keep on do doing them please , and can you do a recipe for a healthy breakfast?

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