YOGA FOR ARM STRENGTH PART 1
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Uploader Comments (sadienardini)
All Comments (24)
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I did fists of fire and arm strength... loved the combo! Is there a longer fists of fire progression?
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sadie, I started doing yoga for the first time about a month ago using your videos here...you are a genius! Ive always poo pooed yoga calling myself an athlete, but you have definitely shown me the light. thank you from Vancouver BC!
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suop
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Hi! I've been doing yoga for about 6 months, and still feel like I am either not strong enough in my upper body, or am doing wrong form for chataranga (sp?). Do you have any suggestions? I feel like I should be able to do it. Thanks.
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hi sadie!
just want to thank you for your videos, it's very inspiring... I am doing yoga through your videos everyday and I'm seeing changes in my body, I feel a lot stronger now and more toned.. I hope that you will not pull out your videos.... right now I'm trying to learn head stand with your help.. THANKS SO MUCH!!! GOD BLESS U, and I think you're beautiful, i like your aura..
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It does miracles!!
Good luck,
Sadie
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I love doing yoga and there are always new things to learn, I have been doing it for the last 5 years and I am still learning new ways of doing things. It is great for toning and all round body conditioning, love it! Learnt some new techniques from this video, thanks!
ferrari4eva 2 years ago
Good I could be of service!
xoSadie
sadienardini 2 years ago
You have a very trained body, I'm guessing from the yoga. Your videos are very helpful! Keep it up!
JeffKoval 3 years ago
Yes, it's ALL from the yoga! Glad they're helping you!
Sadie
sadienardini 2 years ago
tnx for a wonderfull vid
NoSharing 3 years ago
you're welcome:)
sadienardini 2 years ago