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Get Hot Cardio Workout

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Uploaded on May 23, 2010

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!
Visit us here for all of our updates! (http://bit.ly/WebBRTV)

Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTS

Connect and Follow us! We love hearing from you guys.

Twitter: http://bit.ly/_BRTV_TWITTER
Facebook (Main): http://on.fb.me/BRTVFacebook
Facebook - Sean: http://on.fb.me/SEANBRHOST
Facebook - Lisa: http://on.fb.me/BRTVLISA
Facebook - Freddy:http://on.fb.me/FreddyBRTV
Google+: http://bit.ly/BRTVGplus

Links to all of the equipment that helps us get the most fat burn and tone in our workouts:

Interval Timer: http://bit.ly/GYMBOSSTIMER
SandBag: http://bit.ly/ULTSANDBAG
Abs & Dip Station: http://bit.ly/BPDIPBAR
Weighted Soft Fitness Ball :http://bit.ly/UGIBALL

Protein & Fat Loss Supplements:
http://bit.ly/VITASOURCE

Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars:
http://bit.ly/BPEQUIPMENT

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Top Comments

  • kungura

    man i hope you live on the ground floor.... your poor neighbours downstairs otherwise...

    :-)

    · 609

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  • mifster83

    ǝɯosǝʍɐ

    · 309

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All Comments (88)

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  • pomomary

    GOOO ZUZANNA!!

    · 52

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  • CloudiaDepth

    great

    · 18

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  • Ron Arad

    great exercises you two do but I live in a 6th floor apartment... its tough to do the exercises where i am running in place. are there any alternative exercises? i go to class everyday from morning until night so something i could do at home would be helpful. Again you guys are awesome!!

    Please let me know

    · 30

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  • Kiiiizle

    wow

    · 4

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  • iwasboredwoo

    you beat him by so much!! WOOHOO GIRL POWER!

    · 9

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  • scoot698 .

    don't push yourself so hard at warm-up,,,

    tomorrow i will try the " workout" my usual training program is harder,,,

    ·

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  • Patricia Currie

    wow, that IS hott

    · 61

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  • Jordan Williams

    lol funny video. i would give you 5 stars, but all i can give is a thumbs up xP

    · 3

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