SUPERSET YOUR YOGA!
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Uploader Comments (sadienardini)
All Comments (15)
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my legs are DEAD! lol hurts so good!
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Oh the burn! Incorporated this and the shakti kicks in my routine. What a workout! I was so inspired I ordered your latest DVD .
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Haven't tried it yet... will do in about 10 minutes... But I have a question: What do you consider to be the benefits of this practice? Hmmm... I'll get back to you after I try it, but was wondering what you thought. Thx.
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yoga is for all age. listen your body all time when do yoga, it will not hurt yourself.
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THANKS SO MUCH
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this one hurts.!! I wonder if Yoga is for guys turning 49?
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oh my lord! did i mention how wonderful you are!? haha
thanks so much! i wish i was in new york or, better yet, i wish you were in florida!!! :) you'll HAVE to let me know if you come to florida for any events or anything like that. it would be fantastic to have an actual session with you! :)
xoxox
elaina
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Hi Elaina!
NP--you'll love that you can get like 100 more videos for free then:) Happy yoga-ing!
Sadie
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That rocks!!!
S
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gotchya! i see what you're saying! i'll most certainly look up the rest of your core videos! thanks so much for all of your advice! i feel like i have my own personal guru!! :) you're wonderful! thanks again!
xoxox
elaina
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Hey I am going to add this to the 30 minute yoga workout you have.....cuz that kicks my ass!!! hopefully this will help me see the results faster!
kpblazn 2 years ago
Oh yes...it will.
xoSadie
sadienardini 2 years ago