30 Day Raw Fitness Challenge Days 5-10!
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You have GORGEOUS eyes! Keep it up, MUCH LOVE
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peace yardsnacker
i will let you know when i have videos posted
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Thanks eamonchamp!
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Right On, I have been walking at a park near where I live and 5 laps is 3 miles, it takes me just under an hour. I think people should invest at least that much time a day to their health and well being and it shows!
Keep it up Yardsnacker :)
3 years ago 2
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Aw, thanks rosebushdsa! I feel great too!
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Do you have a gym membership? Sometimes you get like a free intro to some of the machines at different clubs. If not, you can always rely on youtube for some different ideas. Just look up some resistance traning exercises and start slow. Don't progress before you are ready cause you will get injured!
3 years ago 2
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You look like a child now Sam! Your skin is so clear, glowing almost. Love your attitude to life.
3 years ago 2
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yes smoothies are excellent
you are boring - be different
dobtoronto 3 years ago
;) I look forward to your videos, should you ever post any. I'm sure I could learn from you in some way. Peace
yardsnacker 3 years ago
Lookin' good homie! Keep rockin' out!! :0)
xmantidx 3 years ago 2
You da man!
yardsnacker 3 years ago