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Uploaded by raineroh on Aug 22, 2007
Work for 2 minutes on each exercise for max reps. One minute rest between exercises, 2 minute rest between rounds. 2 Rounds.- DB Push presses- G&S Squats- Rower (cal)- Burpees (w/ Push-up/Jump)
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2 seconds of pain watching this specially listening to that crappy song
jigc23 1 year ago
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2 seconds of pain watching this specially listening to that crappy song
jigc23 1 year ago