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Track & Field Training : How to Measure Your Pulse by Hand When Exercising

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Uploaded by on Dec 5, 2008

A pulse can be measured by hand by placing two fingers on the radial side of the hand where the base of the thumb meets the wrist. Measure the pulse by hand when exercising with tips from a sports-performance director in this free athletics video on track and field.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

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  • thank you, now i don't have to buy a monitor. :)

  • This page has an HTML script virus.

  • Tnx. But is it correct if use middle finger and index ?

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