275 lb Bench Press - 14 Yr Old Freshman

Want his training program? http://www.bullstrength.com . Jake is going into his freshman year, football season starts in a month. This isn't his best bench press, however it was after chain bench and he only just graduated 8th grade. Just like the rest of the younger football player athletes, Jake started out with pushups.

He has had a crazy fast progression and kills the weights every exercise session.

Check out our free website with tons of training ideas!
http://www.synergy-athletics.com

- Joe Hashey, CSCS -




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• bench press
• 14 year old bench press
• 14 yr old bench
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[2013Harris]

I am also 2 years old, when I was born I could bench 8000 and run a 1.1 40!!

[TheGreg867]

I weigh 3 lbs and can rep 950 lbs for 35 reps, is that good?

[OTWeightlifting]

Nice

[MM28MGI]

Good technique, shitty song in the background.

[kentonjkobza]

one of the worst songs in the background to life with give him another 15 lbs.

[Creepdaddy317]

Im 14 and i got 305 on bench.lol

[gunpowder661]

@jhashey For sure. I Dont think that guy has ever lifting weights before.. Stupid ass troller.

[BassBumpin108]

@thatbeastguy11 Barbells are 45 pounds buddy. Try using free weights, not a machine :P

[chandaddylax]

chuck norris did that in his mother vagina #NBD and now he can lift the earth 2 times #watabeast

[hitbombsglenny]

@jhashey lmfao that guys an idiot

[BlaineToTheRescue]

@thatbeastguy11 You must have never lifted weights. scrub

[RuneRadio]

i weigh 122lbs and can bench 280 lbs.