275 lb Bench Press - 14 Yr Old Freshman

Want his training program? http://www.bullstrength.com . Jake is going into his freshman year, football season starts in a month. This isn't his best bench press, however it was after chain bench and he only just graduated 8th grade. Just like the rest of the younger football player athletes, Jake started out with pushups.

He has had a crazy fast progression and kills the weights every exercise session.

Check out our free website with tons of training ideas!
http://www.synergy-athletics.com

- Joe Hashey, CSCS -




Keywords:
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• bench press
• 14 year old bench press
• 14 yr old bench
• football bench press
• 275 lb bench
• freshman bench press
• bench press exercise
• synergy athletics

[2013Harris]

I am also 2 years old, when I was born I could bench 8000 and run a 1.1 40!!

[TheGreg867]

I weigh 3 lbs and can rep 950 lbs for 35 reps, is that good?

[MrPaperPlane585]

@klay590 I'm a freshman, i weigh 230 and max bench is 295 but ever since my injury i can only do 235 now:(

[klay590]

I dont see why You guys hate this guy is a monster and even if he weighs 170 (just guessing) he is still benching 105 over his weight. I'd like to see any 14 year old try to bench this much over his weight and not kill them self.

[EndlersaurusRex]

@gainesPp Brah there's something wrong if you bench more than you squat and you'e not benching ridiculously high amounts.

[gainesPp]

People need stop hating cause there are freshman that do shit like this but I ain't that strong now me as an freshman can only bench 220 max and 180 squat max since Im on my high school football team we gotta expect to do shit like this

[TheTeaDubz]

Why is everyone hating? There was a freshman who went to my high school who did just a little bit less than that.

[gansterlicous]

im 16 years old i rep 300 with his weak ass.

[TheBaudanza3]

@Creepdaddy317 you are full of shit.....lol.

[dow3312]

hahahaahahaha, Im 30 and I can only put up 255 once. Whats up with kids these days.

[Monsterchief300]

Nice, he's going to be insane his junior/senior year. What's his routine like?

[Baw123888]

Wow, 110 lbs? That's an amazing increase.I couldn't imagine this kid struggling with 165 after seeing that.