BJJ Half Guard Kneebar and Sweep by Avellan - FFA MMA Technique
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Uploaded by TeamFFA on Oct 28, 2011
http://www.BestFreeTrial.com BJJ Half Guard Kneebar and Sweep by Marcos Avellan of the Freestyle Fighting Academy! Learn more MMA technique at FFA with our 30 Day Free Trial! We have gyms in the Miami, Kendall, Doral, Davie, Weston, Miramar, Sunrise, Plantation, and Pembroke Pines areas - call 1-888-FFA-GYMS (1-888-332-4967) for more info.
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The grey and black shorts with body shirt are awesome.
theoryg 2 months ago
i did this move the other day and amazingly guy screamed "tap tap tap" i did not expect myself such pain caused by the move. thank you!
usafya 3 months ago
Great video, instruction, and of course, technique. Jeeze, if only I could find a 24 hour MMA gym in Houston! What a great concept!
chimar0 3 months ago
it good to see old friends God bless you guys
78Bigtank 3 months ago
man it really looks like one of those moves that has a 1% chance of working but im definitely gonna give it a try.nice moves
jas108 4 months ago
Guys in US are so lucky..I wish we had gyms like this in my Country..
xtrajently 4 months ago