stretching for high kicks and splits tutorial

that´s my stretching tutorial
i hope everything is clear
if you have any questions, contact me
please like it and subscribe ;-)
sorry if i made any language mistakes




i don´t own the sound in the video

Category:

Sports

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[sg12nk34]

can you make a video for begginers? most of them, newbies like me can't do that

[9Mark0608]

@sg12nk34 Hey!

I try to make a new video the next 2- 3 days about easy stretching. Maybe I´ll upload it tomorrow. ;-)

An advice: If you try this exercises don´t try to touch your toes. Try to touch your knees or your shin.

[DaFluxHawk]

music?? :D

[9Mark0608]

@DaFluxHawk Pendulum - Vulture :D

[DaFluxHawk]

@9Mark0608 thx bro for the vid and also the music u're telling me :)

i'm gonna try this stretch and hopefully if it work i'm gonna post a reply to you ! :) great videos,i already subbed u :)

[9Mark0608]

@DaFluxHawk

I hope you will have a good progress!

thank you very much! i´m looking forward to hearing from your reply! ;-)

have fun bro!

[DerHerrMayor]

Why i am able to do this? O_O

[thanxgod4rocknroll]

I liked it not bad props 2 u man

[NinjaAntx]

pretty hardcore man.

[sg12nk34]

@9Mark0608

thanks, i'm waiting! sub!

[jharm96]

thank you :) i´m a begginer with tricking and i have got no stretching :D

[infantriepatronel]

I could never imagine myself watching youtube videos like a idiot to learn basics of stretching for some martial arts im doing but hell, this actually works. I do the first move for around 15 secs with my eyes closed soon the stretchy jammed feeling goes away and i start going lower and lower every second slightly. when I opened my eyes after 40 secs my head actually almost touched my knee. now I checked I did everything correctly and yep im getting stretchier. quaranteed * * * * *