100 Day Juice Feast #12 ~ Emotional Detox & Forward Bend

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We have used several Juicers over the years.

If you want something that is reasonably priced and can juice whole apples at once etc, we recommend the Breville Professional Juice Extractor. It is available on Amazon for about $119.99
Amazon.com - http://amzn.to/breville_professional

We have also had a Champion Juicer and they are fantastic. If you have a bit of cash and are looking for something that will last forever and be a real workhorse, this is our Juicer of choice. It's a masticating juicer, so it extracts more juice than the cheaper juicers.
Amazon.com - http://amzn.to/absoluteworkhorse

If you are looking for a Juicer that also Juices Wheatgrass we recommend the
Samson 6 in 1 Electric Wheatgrass Juicer.

Amazon.co.uk - http://amzn.to/juiceswheatgrasstoo
Amazon.com - http://amzn.to/alsojuiceswheatgrass

Matthew Armstrong shares how he is feeling after 12 days of cleansing on pure juice and talks about the how emotions are stored in the body and must be processed in order to live a self actualised life.

Plus he also shares a wicked yoga posture for stretching the hamstrings.

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[CrawWalts]

This was a great one for me today. This feast has been a lot to process. The most resounding feeling for me lately has been... thankfulness. Thankfulness that I've begun this journey, kept with it, and for the blessings to come. (insert celebratory fist pumping) :)

[BeYourPotential]

@CrawWalts : )

[0wenfox]

wonderful. shared on facebook for others to enjoy and benefit from :)

[BeYourPotential]

@0wenfox Really glad you enjoyed it Owen, thank you for sharing! : )

[IronCladBen]

Matthew, great video. I am transitioning to raw right now, and the whole thing with the emotions coming up to be processed is so true. It used to be very easy to escape with food, or energy drinks was a favorite of mine actually (quit those a month ago today). Now I am trying to consciously experience any emotions that come up. It's hard! But you're right. Your message that we've got to do the work now and deal with it now definitely resonated true with me. Thank you.

[BeYourPotential]

@IronCladBen Thanks Ben! Just meet them head on and : )

[kaseystarable]

I just started my 100 day juice feast yesterday.  You both inspired me to get healthy and be awaken to a much healthyer and happyer life style. Thank you so much!

[SibelCatana]

@IronCladBen I felt that too in the beginning and it was very weird, because I am not an overly emotional person yet that's the way I behaved.

[SibelCatana]

Hey, I hope you will feel better soon! :) I have started yoga and studying chakras, apparently some of them were rather blocked as others were overactive. And I really feel so much better now, doing meditation about three times a day or more. At the same time, I do feel that my body is detoxing, I passed some stuff yesterday and I think my bile is feeling much better now. Thank you so much for these videos and I hope this wasn't TMI. He he.