SLP Meet
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3:29
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Its just a regular bar I believe. I wasnt a fan of there bar or bench. Bench bar really cut into your hands and the bench pad was really soft. Just have to work with what they have though.
Raf7er 2 years ago
I have pulled sumo before. I switched due to hip issues/overuse. Ill eventually go back to that but wanted to change it up for now.
Raf7er 2 years ago
Solid efforts bro! Just out of curiosity, have you ever tried pulling sumo? If you do any more meets, you should let me know! I have a push/pull meet coming up November 7th - I think we could benefit from sharing training tips!
sfi88 2 years ago
Is this a regular bar or a deadlift bar? If it's a deadlift bar, you should pull the slack out of it before you start the lift. Check out Andy Bolton's videos and you'll see what I am talking about.
92StangMan 2 years ago