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How to Make Beef Bone Broth!

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Uploaded by on Mar 17, 2011

http://www.darksidepreview.com - FREE download of the first chapter of my new ebook The Dark Side of Fat Loss!

Get the recipe at http://www.undergroundwellness.com/how-to-make-beef-bone-broth

Dr. Cate and Luke Shanahan stopped by my place to show us how to make Brown Beef Bone Stock!

The stuff was good!

Learn all about it on my blog. Click the link above!

Order their book Deep Nutrition at http://astore.amazon.com/uwstore-20/detail/0615228380

TWEET ME at http://www.twitter.com/ugwellness
ORDER Protandim at http://www.undergroundwellness.com/protandim
http://www.facebook.com/undergroundwellness
http://www.facebook.com/justeatrealfood
http://www.blogtalkradio.com/undergroundwellness

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Uploader Comments (UndergroundWellness)

  • I see the Wheaties cereal on top of the refrigerator. Someone has been eating grains. LOL.

  • @BubbaJohnIsKing That box is at least 15 years old. Collector's item.

  • Wait, I thought he was a vegetarian... or was I mistaken?

  • @Spetsop Love me some meat!

Top Comments

  • I feel like the channel really needs a bit more focus. Im a huge fan, don't get me wrong but one huge step would be Sean making a video explaining his views on fitness, his diet, and his views on fitness and wellness. A new one, like a video series, all this new videos are kinda hard to follow and I'm just confused on what to eat and what not to eat. Just a suggestion =) still love the channel and appreciate the hard work put into the videos

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All Comments (57)

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  • @FischerFamily2011

    thanx so much. 

  • Wow, I thought it would be more to it too . Thanks this will help my family

  • @MuslimahAK vinegar 

  • I tried making some broth and it stunk up the whole house! What can I do to keep it from wreaking and running the family out of town?

  • @goofyreligion3 you can probably use coconut flour.

  • what can i substitute for red wine? vinegar? grape juice?

  • @Morainehills

    I guess you've never listened to Sean's radio show. Check that out, because there is a very focused series of radio shows that clearly illustrate Sean's views. I'm amazed your comment has so many thumbs, because these videos are superb and consistent, as always. Now, if Sean did some meatless recipes, I would fully agree with you.

  • What do you do with the marrow and vegetables?

  • I learned some good tips here, about NOT letting the broth boil, and not having it completely covered. I have not seen that mentioned in other sources. I tried making broth a few times, but it always tastes nasty, I think because I did not follow the two above tips.

  • just realised this isn't a cooking show but it's probably the best stock making video on youtube

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