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Uploaded by djxt01 on Sep 1, 2010
Master demonstrating Xin Yi Liu He Spear strike at Vajra Gym. The strike goes from a bow and arrow stance to a chicken stance. The goal is to practice power by sending vibrations thru the spear. It is much harder than it looks.
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NICE. Have done this. Way harder than it looks. Think you know internal methods. Try this. Ha. It kicks my butt every time. Thanks for sharing!
ksipa 6 months ago
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NICE. Have done this. Way harder than it looks. Think you know internal methods. Try this. Ha. It kicks my butt every time. Thanks for sharing!
ksipa 6 months ago