200 kg Power Clean / 440 pounds

Pat Mendes of Average Broz Gymnasium does a 200kg / 440lb Power clean. 19 yrs old, Bdwt 128 kg / 282 lbs.

Category:

Sports

Tags:

• Strength
• power
• olympic
• weightlifting
• strongman
• squat
• weights
• lifting
• ABG
• average
• broz
• pat
• mendes
• rob
• adell
• cj
• fort
• training
• press
• bench
• powerlifting
• fitness
• strength
• workout
• exercise
• 182.5
• front
• snatch
• physical exercise
• Clean
• jerk
• jumping
• agility
• push
• gym
• pull
• personal
• strong
• body
• bodybuilding
• bench press
• usaw
• exercises
• competition
• crossfit

[astets43]

It was pretty dirty in that room until he started cleaning

[BROZKNOWS]

@MultiTrollHunter since Dimas was a 3x Olympic Champion it's pretty much a given that ANY lifter who ever steps on a platform can't carry his jockstrap.

[MisterMannerisms]

PURE!

[queso9741]

Damn

[tsimnuj777]

That looked too easy bud, bump it up to 250 kg haha. Good lift man! Keep up the good work!

[shadow707three]

damn dude that was lyke bitch weight for him!

[EndlersaurusRex]

@pantheist46n2 no, it was caught above parallel

[pantheist46n2]

isn't this a squat clean?

[matjusm1]

Very impressive, not just cleaning that weight but power cleaning it. Any videos out there of people who've power cleaned more? I haven't found any yet though I suppose some of the Olympic SHW's might be up to the task. 

[robotran64]

That was great form <3

[ajsw98]

@TRNJAIRSOFT are you really that dumb?  You really asked how much it weighed?

[dumski101]

He has the most explosive hips ive ever seen. :04 was like a blur! Shakira aint got shit on Pat.