Throw Away Crunches Fast Abs, Get Big, Get Toned, Myths Defeated
Loading...
Uploader Comments (z1555655)
Video Responses
All Comments (6)
-
I must say, you are a great speaker! I learned quite a bit from just this video alone. Right now I play tennis at a 4.5 - 5.0 rating and since I'm turning 18 this coming year, I will need to build myself up a bit more in-order to play in the Men's Open category and compete at a high level. I will tune in for more since I think you have the knowledge to help me reach the body I need
-
What are pikes? You look like a model dude !
-
I think this will be a good start for me. The video gives the right amount of information in the right amount of time.
-
RippedMuscle! You guys are smart for starting out young and making a company good job! il stay updated on your videos.
3 months ago 2
- 2:43
Six Pack Abs: Ab Workout Routine "Crunches, Twists, Obliques"by artviloria51,699 views
- 9:26
Selwan Kashan 22 Years old bodybuilder from Sweden. 2011by MrSelwan710 views
- 2:03
15 Year Old Bodybuilder (Hector Lara)by lara6883,090 views
- 6:05
Body in Transformation by Thunderstormsby thunderstorms69691,055 views
- 4:18
Fatass to Badass Week 8- Get Super Lean (Men's Health) and Low Body Fat %by OmarIsuf225,579 views
- 2:10
Queen - Don't stop me now (by David Armand and Sandra Bae)by julianomnunes1,847 views
- 6:06
First video log of my body transformationby brokeman327356 views
- 1:56
TOP 5 AB MOVES TO BURN BELLY FAT & GET A 6 PACK!!!by RobertZordanTv12,869 views
- 10:13
Losing Weight for Beginners.by z1555655341 views
- 2:47
Fast and Loose - David Armand - Wet Wet Wet "Love is around me" (sub spanish)by siyalosabes2,382 views
- 10:39
How to Choose Dieting Foodsby z1555655136 views
- 2:03
10 Steps to Get Ripped Fastby RippedEnvy3,210 views
- 9:08
Elitefts.com - Teaching the Box Squatby EliteFitnessSystems30,685 views
- 3:23
MONSTER - ABS, SHOULDERS AND BACKby STORYOFSHIRTLESS29,515 views
- 8:54
LACE FRONT WIGby MRSLOVEMYLIFE9,983 views
- 1:15
American Health and Fitness - 8 Count Bodybuildersby amhealthfitness80 views
- 1:23
Programming Your Cable Remote for your TVby schaeferstv28,255 views
- 0:47
Perfect Crunches = Perfect Absby KSAFitness10,879 views
- 3:00
How to Get Ripped Absby 6packsnow294 views
- 0:54
Bodybuilder shows nice feet!by Orlik7845 views
@ Artwork Pikes is a exercise where you take your lower limbs and make them parellel to the ground either while hanging on a bar or setting up right. This is a hard and advanced move only because it envolves alot of form to get the correct and maximum burn needed!... THank you Keep tuning in!!!!
z1555655 2 months ago
thank you guys for watching and for the support!
z1555655 3 months ago