Loading...
Uploaded by KSVFitness on Jan 2, 2011
BootCamp held at 24 Hour Fitness in Folsom. Intervals are a Tabata interval using Mountain Climbers and Pushups alternating between the two.
Sports
Standard YouTube License
no pain no gain
krazuchris 1 week ago in playlist deons booty camp
HAHAHA Seek and destroy any leftover weakness with this workout!!!
TrainerJoFitness 3 weeks ago
Nice video, i have a Boxing Gym and im looking for new rutines, thanks bro
VOD713 2 months ago
Load more suggestions
no pain no gain
krazuchris 1 week ago in playlist deons booty camp
HAHAHA Seek and destroy any leftover weakness with this workout!!!
TrainerJoFitness 3 weeks ago
Nice video, i have a Boxing Gym and im looking for new rutines, thanks bro
VOD713 2 months ago