http://www.VictorCormier.com
Introduction - FREE Book....
This book is based on over 16 years of research on how athletes achieve Peak performance in sports. Any athlete can achieve Peak Performance without those long years of training going through all those problems and frustrations experienced in sports.
The purpose of this book isnt to convince you of anything but to let you know of the latest discoveries that might help athletes achieve peak performance in their sport.
The reason I researched how peak performance was achieved is because of my own Problems Frustrations and Concerns I experienced in karate and desperately wanted to solve.
My focus wasnt to ever divulge my findings because I just wanted these tools to help me in my sport. But the more I researched peak performance, the more I discovered that millions of other athletes around the world were experiencing the same problems as me.
So my selfishness turned into wanting to help other athletes because I know how it feels to be stuck not knowing what to do next while experiencing a training or performance slump etc
The principles in this book will work for any sport.
It doesnt matter if youre a beginner intermediate advance elite or professional athlete you will encounter some of even all of the problems, frustrations and concerns in this book guaranteed. The only difference is knowing what to do to eliminate them from your sport forever.
Also is doesnt matter if youre 6 or 65 years of age
These discoveries must be made public so athletes can start to benefit from them immediately, in their sport, so they can achieve and maintain peak performance level.
I hope you enjoy reading about this revolutionary system and I look forward to your comments and questions.
Regards,
Victor J. Cormier
http://www.VictorCormier.com
FREE Book
Table Of Contents
Introduction...P.5
Note.......P.7
The story begins..P.8
Why athletes have been deceived....P.10
W-5 and HOW theory..P.12
The focus of speed and power..P.13
Less than 1% of athletes........P.15
What about the other 99% of athletes?......................P.16
The three circles of peak performance..P.17
The 9 secrets and what they can do for you....P.19
I had a rude awakeningP.20
Secret #1 Timing...P.26
Case Study Hockey goaltender...P.36
Case Study Timing in Baseball...P.38
Secret #2 Speed...P.44
Case Study Brad Speed in Karate...P.47
Secret #3 Rhythm.P.49
Case Study Jim Rhythm in Golf...P.52
Secret #4 Reflex....P.55
Case Study Hockey Scholarship.....P.57
Secret #5 - Body Mechanics.... P.59
Case Study In RunningP.61
Secret #6 Power...P.64
Case Study Jack Power in Boxing..P.66
Secret #7 Balance...... P.70
Case Study In Tennis...P.71
Secret #8 Breathing.. .P.74
Case Study Fred Energy in Cycling...P.76
Secret #9 - Mental Focus......P.79
Most athletes have no information on subjects.. P.82
Case Study Barry Mental Focus in Football..P.84
Frequently asked questions...P.86
List of Testimonials..P.95
About Victor Cormier......P.100
Contact Info.. ...P.104
http://www.VictorCormier.com
meta tags:
Speed, Performance, Speed Basketball, Peak Performance, Flexibility, Balance, Power, Mental Focus, Breathing, Speed Hockey, Speed Tennis, Speed Baseball, Speed Football, Speed Soccer, Speed Running, Speed Fencing, Speed Boxing, Speed Wrestling, Speed Judo, Speed Tack and Field, Speed Swimming, Speed Volleyball, Speed Golf, Speed Gymnastics, Speed Skiing, Speed Walking, Speed Karate, Speed Martial Arts, SpeedCanoeing, Speed Cricket, Speed Diving, Speed Gymnastics, Speed Handball, Speed Lacrosse, Speed Rowing, Speed Skating, Speed Softball, Speed Swimming, Speed Table Tennis, Speed Volleyball, Speed Wrestling, Speed Biathlon, Speed Cross Country, Speed Skiing, Speed Curling, Speed Figure Skating, Speed Ringette, Speed Skiing, Speed Snowboarding, Speed Ice Hockey.
Loading...
10:53
Speed Training Part 2 of 3 - The 9 Secrets...by cormier3212,106 views
Key secret is, Don't be a wuss! Suck it up! Write that on every page.
skrimpshidy 3 months ago