Systema relaxation in movement and under pressure 2

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Uploaded by on Jul 13, 2007

Pushing and moving with movement holds and group work. breathe, relax, align and move naturally.
To go to the first part go to: http://www.youtube.com/watch?v=T9UW24uYBkQ
http://systemablog.blog.com

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Howto & Style

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Standard YouTube License

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  • Obviously the video is soundware :-) Video is free but you have to pay for the sound. Just joking. Cool stuff.

  • It's very sorry but the clip doesn't have a sound track

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