Gentle yoga. Chair exercises. Designed for COPD and all others who get tired more easily than they used to. Pursed Lip Breathing can be a terrific and easy tip for improving your quality of life. Sampler from Gentle Fitness, award-winning DVD for home and community use. (800-566-7780)
Really good information. Thanks much.
And the exercises look easy to follow.
cjoppa1234 3 years ago 2