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Social anxiety video I'm shy I can't keep eye contact I am stupid I feel embarrassed I feel anxious

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Uploaded by on Oct 14, 2009

http://www.socialphobialondon.co.uk
If you feel that shyness is taking over your life and preventing you from doing the things that you want in life, you may be suffering with social anxiety disorder.

I am so lonely I sounded so stupid
All I need is a friend I can't show the real me
I feel embarrassed and blush Why is it only me?
My mind keeps racing
I don't know what to say
No one likes me Why do I sweat so much?
I can't stop shaking and trembling
People might see I'm anxious
My heart is pounding I'm not good enough
I feel acutely self-conscious all the time
It feels like everyone is laughing at me
Why can't I speak? They think I'm boring
I need to appear more confident
I feel so tense and awkward I want to hide or run away
They must have thought I was an idiot

Research suggests that that Social Anxiety Disorder (also known as Social Phobia) is the most common anxiety disorder, so you are definitely not alone.

http://www.socialphobiatube.co.uk

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Uploader Comments (breadandbuddha)

  • the world seems to be full of unkind, unloving people who only want wealth, this world needs an overhaul very soon, even if it erases most of the worlds population it needs to happen....we are corrupt.

  • @movadoband @5t3v3l19ht You may see the world full of unkind, unloving people. But on the other hand, you can say that the world is full of loving and kind people, which it is. It's just your perception. I know there are unkind people out there but that doesn't also mean that people who seek wealth are unkind either.

Top Comments

  • i hate not being able to make eye contact ESPECIALLY with my family

  • I love Caribbean Blue!

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All Comments (34)

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  • I've missed out on a lot of things too...

    I was actually with someone for a year, thought things would work out with him, never did.... He never really got to know the real me.

    I have a fun personality. :(

    You just really want to be yourself around people, laugh and smile. Sometimes it's hard...

    I do have friends.... But I'd like to get out there more.

    The world has so much to offer...

  • @breadandbuddha I agree, I have wealthy family and I would never hold anything against them, it's the way we are taught to be....greedy haha.

    I have had some unique experiences with abusive behaviour so I am biased as you can see, I'm working on seeing the good and I know there are more good people and things than bad, but bad is what gets attention so that's what we see, thanks for the kind response :)

  • @5t3v3l19ht I think one of the main reasons I have anxiety is due to the world I live in, no need to apologize but I don't understand why you are asking, I hope I answered to your satisfaction though.

  • Hey @movadoband I apologise, I don't see you point in relating to this video? Please explain..

  • i was born with this i hate it

  • i thought i was alone do i really have this disorder??

  • its soo sad that that website is gone

    i hate my anxiety

  • Crap, wasn't until I posted that comment and clicked the link that I realized this site doesn't exist anymore? That sux :P

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