Barbell Hack Squat
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Uploader Comments (DefyLimitations)
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Good form, very very similar to how i do it, seems like we have a similar leg to torso ratio.
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Thanks for the comment!
I'm 6'4" with a fairly long torso, and you're right that the thigh/torso ratio makes a difference in setup. I definitely have clients I *don't* have doing this, just because it pulls their back into a bad position.
DefyLimitations 5 months ago