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How to do a Therapeutic Self Massage : Self Massage Techniques for Hands

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Uploaded by on Oct 2, 2007

Learn self massage techniques for pain relief in the hands with expert self massage tips in this free relaxation video clip.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn

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  • Hi Ange your so cute, and your voice is so calm it sends me to sleep, thanks for the tip btw

  • cool, nice tip

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All Comments (28)

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  • Nice tip, but the nails aren't nice =/

  • thank you so much for these videos, the massages are great!

  • Expert Village = To many Adverts

  • This looks like fun, I'm gonna try this later after I treat my carpal tunnel. :) btw, I also have some self-massage videos on my channel if anyone's interested.

  • @Icunary maybe there's two other 6's...! O.o Ahhhhhhhhhhhhh! '.' *shivers*

  • i can do this in my own home? what if someone doesn't have a home?!? then were do they do it? lol

  • @CallumJStewart

    okay, but two seconds reading your comment tells me the same thing.

  • @iwinyoulose101

    Two seconds on Google would've told you that it was from "The Silence of the Lambs."

  • @CallumJStewart

    where is that even from?

  • It rubs the lotion on its skin or else it gets the hose again.

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