Ab conditioning

Part of the training i did for my MMA debut fight

http://www.ivojudo.com/

Category:

Sports

Tags:

• ivo
• judo
• mma
• bjj

[tristan98765]

Nice action, but surely he can take more than 0.05 worth?

[mzhound75]

Real men train by taking shotgun blasts point blank...

[SealDude]

@Zack3439 Kid trying to act cool? its conidtioning training dumbass...you don't wanna damage yourself before a real fight....pfft idiot.

[EAEJokes]

@DarkMcdonald it's conditioning. you do it for up to 30 minutes for an over-time effect. hitting him hard before his fight is stupid

[DarkMcdonald]

My sister punches harder =D this is a joke

[Zack3439]

Wtf is that gunna do? Make you think you can take a punch? Fuck man up

[lachrise83]

@pabanil Other part? like the penis?

[shaihulud4815]

is this a massage? mma wannabes. Check out kyokushin or muay thai endurance training, and you'll understand why you have to delete this video.

[pabanil]

In karate they train so hard, not only in abdominal parts but also in other part of body!

[passwordholder]

it doesnt hurt nor does it cause damage it just causes ur ab mucsels to stay hard and makes it hard for you to breath

[TheLeporad]

Light nothingish punches are light and nothingish...